Practical Resources

What brings you instant joy? Science shows that small, intentional moments of positive emotion can transform the way we think, learn, connect, and respond to challenge. Jolts of Joy is a structured, research-informed wellbeing resource designed to help individuals and communities intentionally cultivate joy, love, gratitude, awe, hope, and more. Read on to learn more, […]

Growth isn’t always linear—it’s a continuous, evolving journey shaped by our thoughts, choices, and reflections. A Circle of Growth is a thoughtfully designed journal by the Human Flourishing Movement, created to support children, educators, and families in developing greater self-awareness, emotional literacy, and a growth mindset. Through creative prompts, guided reflections, and inspiring stories, this […]

In the realm of character education, the positive psychology-based approach seeks to help individuals identify and intentionally engage their personal character strengths in their daily lives as a way to promote wellbeing. To date, research on character strengths-based classroom interventions has identified positive outcomes relating to positive emotion, engagement, relationships and accomplishment. For further insight […]